Do you find yourself skipping the stretch portion of your exercise routine?
Think again! Stretching is extremely beneficial to your health and exercise!
Stretching helps decrease the risk of activity based injuries, improves flexibility/function and increases circulation. Just to name a
Tag Archives: Nutritional Guidance
February 2015 – Members of the Month!
Congratulations
Kathleen & Keith Belmont
SLST – Paso Robles Members of the Month for February 2015!
If you’ve been into San Luis Sports Therapy – Paso Robles, you’ll likely recognize these familiar faces!
Kathleen and Keith are dedicated to their health and fitness and we enjoy getting
Fitness Friday – National Walk to Work Day
Today is National Walk to operate Day & San Luis Sports Therapy – Paso Robles’ initial Fitness Friday!
Each Friday within the month of April we of Licensed Fitness Instructors will come up with an enjoyable exercise that you should try! We may even toss in our Licensed Precision Level 1